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The world is currently going through some extremely testing times, and it’s important that during all of this we look out for those around us, as well as keeping ourselves safe, fit and healthy. Although challenging for so many, it is also a great opportunity to learn and grow as individuals and communities.
I have been busy learning and researching and am so excited by the thought of being able to work with 3D humans again after such a long time. However, with all of this in mind and in line with current advice and guidelines, I am going to be working in an outdoor capacity until I and all my clients feel safe and comfortable working in a gym or studio environment.
Outdoors is always my preferred training environment as there is so much we can learn about our bodies when testing it against nature. So get in touch and I look forward to seeing you all rolling on the grass, climbing up a tree, or walking across stones soon!